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online coaching rates

Video training sessions: $30/half hour, $50/full hour

Train over FaceTime or Zoom and receive real-time adjustments and feedback.

Customized workout program: $150/month

Get workouts tailored to your goals. Receive help tracking progress and check in weekly for updates.

Hybrid program: $150/month, $25/session
With your personalized program and tracking, get a discounted rate on video sessions.

ACE Certified Personal Trainer

NASM Certified Flexibility Coach

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